60-minute stroller fitness class is for moms with stroller-age children and is fun for all. To participate in our classes, moms must be at least 6 weeks postpartum (8 weeks for a...

Movement is key to longer, happier lives.  Playing and movement activities are important in a child’s life because they engage mind, body, and spirit, and also promote physical and emotional...

The one hour clinic sessions will focus on athletic and basketball fundamental skills The actual game of basketball – contact sport – has not been approved by OHA for competition,...