60-minute stroller fitness class is for moms with stroller-age children and is fun for all. To participate in our classes, moms must be at least 6 weeks postpartum (8 weeks for a cesarean section) and have received verbal clearance from their physician to resume physical exercise.

Movement is key to longer, happier lives.  Playing and movement activities are important in a child’s life because they engage mind, body, and spirit, and also promote physical and emotional health while helping kids to learn better.

Movement is key to longer, happier lives.  Playing and movement activities are important in a child’s life because they engage mind, body, and spirit, and also promote physical and emotional health while helping kids to learn better.

60-minute stroller fitness class is for moms with stroller-age children and is fun for all. To participate in our classes, moms must be at least 6 weeks postpartum (8 weeks for a cesarean section) and have received verbal clearance from their physician to resume physical exercise.

Movement is key to longer, happier lives.  Playing and movement activities are important in a child’s life because they engage mind, body, and spirit, and also promote physical and emotional health while helping kids to learn better.

Movement is key to longer, happier lives.  Playing and movement activities are important in a child’s life because they engage mind, body, and spirit, and also promote physical and emotional health while helping kids to learn better.